The Get Foxy Show – Ep. #11 – Timarie Bashor – Pole Dance Fitness

 

 

Timarie Bashor - Pole Dance Fitness

Pole Dance Fitness is foxy!

Timarie Bashor was looking for a way to ease muscle pain in herself as well as others. In her research, she discovered the practice of muscle activation, and this led to a certification, and this led to her discovery of pole dance fitness. I discuss all of this with Timarie and why muscle activation and pole fitness is key for feeling into your foxiness.

You can get more information about Timarie, Pole Fitness, and Muscle Activation Technique here: http://www.muscle-resolution.com/

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