Ep. #34 – KellyAnne Zielinski – Self Leadership Global

Self Leadership with KellyAnne Zielinski

Self Awareness through Self Leadership

KellyAnne Zielinski is the CEO of Self Leadership Global, as well as an author, entrepreneurial mentor, and former schoolteacher. She and her do-gooding team are the catalysts for entrepreneurs making a difference in the world through their Self Leadership. Her purpose is to inspire, educate and empower individuals to collaborate and work harmoniously towards a greater cause for mankind, as well as to simplify the business of building businesses.

KellyAnne preaches that when an entrepreneur becomes empowered, they tap into their full potential, connect with others on a deeper, more heart-centered level, and become more magnetic to all things great. It’s THEN that they create lives of influence and freedom to not only self serve, but serve the WORLD in a great way.

Ideas covered in this episode:

  • What is Self Leadership
  • Books to help you expand into your worthiness
  • Chasing = neediness
  • Self-correction and changing your vision is ok
  • You don’t really know if what you want is truly what you want until you try it
  • Clarity of vision is key
  • Everything shifts when you genuinely feel your self-worth
  • More self-awareness = more results
  • Power vs. Force and how it affects your belief systems
  • Staying in alignment with your deepest truth
  • KellyAnne’s favorite travel spots

Special offer: Contact KellyAnne for a Free 30 Minute Discovery Session to see how Self Leadership Global might help you

Ep. #33 – Lise Ode – Mom Loves Baking

Lise Ode - Mom Loves Baking

MomLovesBaking.com’s Lise Ode is helping us get foxy in the kitchen!

Lise Ode is the author of the popular food blog, Mom Loves Baking.  She loves creating sweet treats, taking lots of pictures and sharing the step-by-step photos and videos on her website as well as her social channels, Instagram, Pinterest, Facebook and Twitter.  She’s talks with us about how she turned her hobby into a work from home job that pays the bills (or at least some of them).

She’s a self-taught baker with a passion in baking since childhood.  She worked as a graphic artist for 15 years before starting a cake business in 2007.  Lise excels at making elaborate wedding cakes and creative party cakes in the Ace of Cakes style, like a camera, a car, guitar, etc. In 2013, she was selected as a finalist in the Pillsbury Bake-Off.  Unfortunally she didn’t win the bake off, but that’s when her husband suggested she start a food blog. MomLovesBaking.com has grown up to 250K monthly page views all from sharing her love for baking with the world.

And now Lise shares with us here on The Get Foxy Show!

Ideas covered in this episode:

  • Every job you hold teaches you a lesson you can apply later in life
  • How hair extensions help her feel foxy
  • What books can help you get foxy
  • How staying stylish can help you expand your repertoire
  • How watching Netflix shows can help you find fashion ideas when you’ve been out of the game
  • Having chocolate (stevia sweetened) every day
  • Skinny and low-carb recipes that taste amazing
  • Dancing is a great way to get feeling cute and sexy
  • Who embodies foxiness in Lise’s world

Lise has graciously shared some of her scrumptious “skinny” recipes with us. Just click on the photo to get the recipe! Thanks Lise!

Easy Peanut Butter Cups
Silver Dollar Pancakes
Ham and Egg Cups
Banana Split with Nice Cream
Mexican Pizza (Low Carb)
Skinny Blueberry Cheesecake Bars

Ep. #32 – Lisa Avery – The Power of Positive Psychology

Lisa Avery - Positive Psychology

Positive Psychology is so much more than just looking on the bright side!

As a Positive Psychologist, Coach and Writer, Lisa Avery helps individuals connect with the unique passion and purpose that drives their personal and professional success. She’s fascinated by what propels a person to pursue their vocation, entwining their innate strengths, values and interests to serve both themselves and the rest of the world. Additionally, she fuses the art of Coaching with the science of Positive Psychology to help individuals gain the clarity, confidence and courage to become all they aspire to be.

Lisa is such a bright spirit! And, her lovely British accent just shines in this interview.

Ideas covered in this episode:

  • The difference of Traditional Psychology vs. Positive Psychology
  • Learning how to align with your authentic self
  • Negative Emotions are a real and necessary part of life
  • Processing negative emotions
  • Emotions = Energy In Motion
  • Cultivating a deeper sense of Happiness
  • The Thoughts – Emotions – Behavior Cycle
  • Not every thought you think is reality
  • How you talk to yourself creates your identity
  • Every positive emotion we experience opens us to more positivity
  • Foxiness = getting “naked” with yourself
  • P.E.R.M.A.

If you’d like to learn more about Lisa and her work click here: WorkIsVocation.com

Ep. #31 – Amy Lyle – Fail and Succeed

Amy Lyle - Fail and Succeed

Amy Lyle demonstrates we can Fail and Succeed.

Studies show that more woman than ever feel like they don’t fit in. The sanitized, filtered Social Media posts of people’s best selves can be intimidating. No one dares share their imperfections and failures. Or do they?

Enter Amy Lyle, a comedian/screenwriter and author in Atlanta who has taken a whole different approach. After being rejected by a Hollywood attorney, she wrote an entire book about her FAILURES! Subsequently, she shares her most mortifying moments- from getting divorced to pooping her pants.

Listening to this episode of The Get Foxy Show will make us all feel a lot better about ourselves. Thanks Amy! We can Fail and Succeed!

Ideas covered in this episode:

  • Comedy can bring you through tough times
  • Lifting others up can lift yourself up
  • Your failures can endear you to others
  • Genuine Authenticity
  • Dealing with Critical People and Haters
  • Writing and Art must have an impact
  • Taking your passion and making money with
  • Getting people to talk about their failures
  • How to stay foxy

Click here to go to Amy’s website


Click below to get Amy’s book


Ep. #30 – Isabel Hundt – Empath-Warriors™ are foxy!

Isabel Hundt - Empath Warrior

Empath-Warriors™ are foxy!

Isabel Hundt is a Speaker, Life Transformation Coach, Author of The Power of Faith-Driven Success. She’s an Empath-Warrior™ and Emotions Clearing Practitioner. She supports Empath-Warriors™ (highly sensitive people) and EmpathPreneurs in conquering the world, experiencing deep felt freedom and peace by understanding the energy around being an Empath, and teaching tools to Empaths so they can protect themselves emotionally and energetically. Her expertise is in teaching and coaching others on how to use their emotions and intuition as a powerful guide in business and life. As mentioned, she has been featured on TV and well-known podcasts like Entrepreneur on Fire.

Ideas we cover in this episode:

  • What is an Empath-Warrior™
  • How you can survive life when you’re highly empathic
  • EmotionalClearing and how it can impact your life
  • You’re not crazy, you’re just empathic
  • The definition of foxy
  • Stop performing. Own your intuition, tune in, and live authentically.

Click here to go to Isabel’s website

Click here to find Isabel’s book – The Power of Faith-Driven Success


Ep. #29 – Phyllis Guy – Sugar’s Negative Impact on Health

Phyllis Guy

A small change in diet creates longterm change for your life!

Phyllis Guy became a Mind-Body Nutrition Coach because it pained her to watch people trying program after program and still feeling unwell or unhealthy. Her approach is to deliver strategies and systems, helping her clients develop skills to empower them in their own kitchen. Clients walk away with a better understanding of their own unique relationship with food; a specific action plan, feeling confident, empowered and in control; an understanding of how to develop a nourishing relationship with your body and food. She’s a graduate from the Institute for the Psychology of Eating, has a bachelor’s degree in Psychology, and is certified as a Precision Nutrition level 1 coach and as a Personal Trainer since 2002. Clients come to her from all over the country.

Ideas we cover in this episode:

  • How food affects your body and brain in life and in your business.
  • How stress and nutrition affects your body, focus, creativity and success.
  • Emotional Eating
  • Assessing what’s going on in your life and how it relates to your eating habits
  • Helping get you confident in your food choices
  • Changing one aspect in your diet can also create changes in the rest of your life
  • Reducing Sugar can change your emotional status
  • How Sugar negatively affects the gut
  • Fat in food doesn’t equal Fat on the body
  • 21 Day Sugar detox for better health
  • Ballroom dancing can get you feeling foxy
  • Movement has an impact on your emotions

Find Phyllis Guy’s website here: https://mynaturalbodywisdom.com

And after you listen to the episode, don’t forget to take Phyllis up on her generous offer of a free 30 minute consultation over the phone. Give her a call at 303-358-2045 and let her know you heard her here on The Get Foxy Show!

Ep. #28 – Meghan Renton – Dangers of Breast Implants

Meghan Renton - the dangers of breast implants

The Dangers of Breast Implants

Meghan Renton is a 32 year old mother of three beautiful boys and a hospital Social Worker and working on her Masters in Marriage and Family Therapy. She grew up on a ranch in Livermore getting dirty, being a tomboy, without a worry in the world about her body. But, after breastfeeding three children, her body changed and so did her insecurities. At that time she was in the best shape of her life but as with many women was insecure about her appearance. And there, she made a decision that would impact her life and health, she got breast implants. Fast forward three years and countless doctors visits, she got them removed. Learning a big lesson on self-love, Meghan felt the need to share her story with others, and I was compelled to have her share it.

Some of the ideas we cover in this episode:

  • The Quickness and Glossing Over of Medical Consents
  • Self Esteem issues
  • Subtle symptoms of toxicity: daily fatigue, acne, joint aches, etc.
  • Healing Breast Implant Illness FaceBook page
  • Hashimotos Thyroiditis 
  • “A monster was inside of me”
  • Fake body image vs Real body image
  • Honoring yourself no matter what your breasts look like
  • Shame, guilt, and sharing your story
  • Self love is foxy

This a subject that we don’t hear much of in the media today. Know that you’re created perfectly imperfect. You have an innate beauty that you were born with.

If you’re considering breast implants, do your research.

Deeply ponder why you’re considering this procedure. Take time for self-examination and determine what your true motivations are. If that motivation comes from a lack of self-love or self-esteem, I encourage you to address this first before you risk your health and wellness.

Ruptured Silicone Breast Implant - the dangers of breast implants
Meghan’s ruptured breast implant that was leaking silicone and growing mold inside her body.

This situation is more common than we think. Just 3 days prior to putting this show together, the following story came across my email:


And two days prior, a British documentary show called The Ugly Side of Beauty popped up on my Netflix feed. If you have Netflix, I highly encourage you to watch it.

Here at The Get Foxy Show, I want you to be happy and healthy. Because health is beauty. And beauty is foxy!


Post Script: A few months after this episode went live, I was alerted to the PIP Implant World Victims Association. Breast Implant issues are a worldwide problem. The PIPA is here to help victims all over the world. Learn more here. 

Ep. #27 – Stacy York, LCSW – Emotional Regulation of Mom and Child

Stacy York - Emotional Regulation - Bewhatsright.com

Emotional Regulation is key for both Parent and Child.

My wife, Emily, once told me that “A mother is only as happy as her unhappiest child.” That really stuck with me. The ability to engage in Emotional Regulation is key in keeping both Mom and Child happy.

On this episode, I chat with Stacy York, LCSW, a national speaker on issues related to abused, neglected and traumatized children – including how to educate and parent these children. She focuses on helping families build stronger relationships through effective communication. Stacy is Phase 2 Clinician Certified through the Child Trauma Academy to use the Neurosequential Model of Therapeutics. And, she’s the co-author of the book “Teenage Girls: The Guide to Health, Wellness, and Self-Esteem.” Throughout the hundreds of kids Stacy has worked with, she’s learned that healing takes time, compassion, and love. Stacy also serves as a Captain in the Wyoming Army National Guard. She’s a Behavioral Health Officer, working with Soldiers regarding mental health issues. And overall she’s just flat out an amazing person.

Some of the ideas we discuss:

  • Midlife crisis or Midlife clarity?
  • Should women be doing it all? Is it ok to ask for help?
  • Parenting is an illusion of control i.e. how not to kill your kid.
  • Emotional regulation for mother and child
  • Regulate, Relate, Reason
  • Your kid’s age related issues may trigger your own issues from that age
  • The importance of connection and truly seeing your kids

Get more information about Stacy and her work at:


Ep. #26 – Hilda Labrada-Gore – The Weston A. Price Foundation

Hilda Labrada Gore - The Weston A. Price Foundation

The Weston A. Price Foundation? Yep, they’re foxy!

In this episode, I chat with Hilda Labrada-Gore of HolisticHilda.com and the Wise Traditions podcast of The Weston A. Price Foundation. You’ll learn about benefits of the Wise Traditions diet, a resource website to find farms near you, bone broth for beauty, and more. Listen in! Hilda is dynamic and charismatic. And I’m looking forward to having her on the show again soon.

And after you’ve listened to The Get Foxy Show, check out The Wise Traditions Podcast.