The Get Foxy Show – Ep. #15 – Terry Fox L.Ac. – TCM Tips for Staying Healthy in Fall


Terry Fox
Terry Fox, L.Ac – Cosmetic Facial Acupuncture Expert, Host of The Get Foxy Show

Staying Healthy in Fall

Fall is about to say hello to us, and that means preparations for a season which turns colder and offers more sugary treats as the holidays near. To help you through the journey over the next few months, I discuss a number of Traditional Chinese medicines, natural foods, and exercises which can keep you limber, maintain your digestive tract, and help keep your immune system healthy.

The Get Foxy Show – Ep. #14 – Shannon Hamaker – Sexual Health Educator


Shannon Hamaker - Sexual Health Educator

Sexual Health Educator for Happy, Healthy, and Hot Relationships

Shannon Hamaker is a Sexual Health Educator, and she wants every couple to have a healthy and happy sex life. This is why she helps women determine why they may not feel as foxy as they should in bed and provides solutions to help them along. I talk to Shannon about the products she sells, why she’s so passionate about the work she does, and how sex and romance increases your foxiness.

Show Follow-Ups:

The Get Foxy Show – Ep. #13 – Dr. Eryn Eberlein – Foxiness through Chiropractic


Dr. Eryn Eberlein - Foxiness through Chiropractic

Foxiness through Chiropractic

Dr. Eryn Eberlein discovered Chiropractic during a bout of severe depression. When it helped her she decided to help others, including women, to clear their heads and transform their thoughts to be as foxy as they could be. In this interview, Eryn talks about her own personal journey and how she helps others regain their foxiness through chiropractic.

Show Follow-Ups: 

The Get Foxy Show – Ep. #12 – Kay Miller Smith – The Success Dresser


Kay Miller Smith - The Success Dresser

The Success Dresser = Foxiness both outside and in.

The outer can have an effect on the inner. So says Image & Communication Consultant Kay Miller Smith. On today’s show, Kay discusses how she became known as The Success Dresser, what made her turn to the world of image consulting, and some of the small things women can do to obtain that foxiness inside and out.

Show Follow-Ups:

The Get Foxy Show – Ep. #11 – Timarie Bashor – Pole Dance Fitness



Timarie Bashor - Pole Dance Fitness

Pole Dance Fitness is foxy!

Timarie Bashor was looking for a way to ease muscle pain in herself as well as others. In her research, she discovered the practice of muscle activation, and this led to a certification, and this led to her discovery of pole dance fitness. I discuss all of this with Timarie and why muscle activation and pole fitness is key for feeling into your foxiness.

You can get more information about Timarie, Pole Fitness, and Muscle Activation Technique here:

The Get Foxy Show – Ep. #10 Joanna Shakti – Ecstatic Intimacy


Joanna Shakti - Ecstatic Intimacy

There’s much happening on this installment of The Get Foxy Show. Terry talks with Ecstatic Intimacy coach Joanna Shakti on regaining power in all relationships as well as her appearance on America’s Got TalentThis is juicy stuff!

More information on Joanna is found at her website and YouTube Channel

The Get Foxy Show – Ep. #09 Mary Rust – Heart Centered Self


Mary Rust - Heart Centered Self

Embracing your Heart Centered Self

Former fitness champion, Mary Rust, has an amazing story to tell about surviving cancer, living life, and making a transformation internally to embrace her foxiness. She discusses what it means to have a Heart Centered Self on this episode of The Get Foxy Show.

The Get Foxy Show – Ep. 08 Terry Fox – TCM Tips for Summer


Terry Fox, Acupuncturist of Artesian Spring Oriental Medicine and Zi Zai Dermatology.

Summertime — and the living is easy. Except when you have a sunburn, or are dehydrated, or feel bloated because you ate too much. This week, The Get Foxy Show’s host, Terry Fox, offers up some traditional Chinese solutions to ease the pain of sunburn, keep you cool and hydrated, and ease tummy aches from eating too many hot dogs.

If you’d like to purchase Bao He Wan or Huo Xiang Zheng Qi Wan, contact your local Traditional Chinese Medicine practitioner. They’ll gladly help you out. And if they don’t, contact me and I’ll help you  get those amazing herbs into your foxy little hands!

The Get Foxy Show – Ep. #07 Coach Andi LeBrune


Andi LaBrune - Mompreneur

Who IS Coach Andi? Andi LaBrune is the awesomesauce mother of nine children who lives life as a “Zen”-Mompreneur. She empowers moms in business to create time to get sh** done while having peace & calm amid the chaos, even with toddlers in tow and boobie-latched babies. Energy and vibrancy are a natural side-effect of her secret weapon — being selfishly unselfish.

Questions Asked and Answered:

  • How did Andi get into her business?
  • How does Andi work with her nine children?
  • What’s the one piece of advice Andi can give to be comfortable in their body??

Learn more about Andi at her website

The Get Foxy Show – Ep. #06 Crystal Melanson of Zen Functional Wellness

Our guest for today wants women to reclaim their foxiness via proper health and nutrition.

This week on The Get Foxy Show: Crystal Melanson of Zen Functional Wellness

Crystal Melanson - Zen Functional Wellness

Questions Asked and Answered: 

  • What is Crystal’s specific career?
  • How did Crystal get into her profession?
  • When Crystal’s not in the office, what are her passions?
  • What is a natural chef?
  • Why do they call the gut the second brain?
  • Does Crystal suggest certain foods or diets for vaious skin issues?
  • Has there been a time in Crystal’s life where she couldn’t find her foxiness?
  • How did Crystal reclaim her foxiness?
  • Who are Crystal’s role models?
  • Who are the people who come in to see Crystal?
  • What one piece of advice can she give to the Get Foxy listener?

Find more about Crystal and her business at her website or Facebook page