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Holiday Stress stinks! Listen and learn how to reduce it.

Holiday stress, oy! It’s almost time for the holiday shopping season to begin. And that means the potential for a good deal of stress, anxiety, frustration and depression.  In this episode, I discuss ancient Chinese practices you can utilize to help you get past the Black Friday and Cyber Monday wackiness and all the other events in-between.

Please do take time to take care of you. Don’t allow Holiday Stress to steal your joy. The world needs what only you can bring to it. I wish you the best this Holiday season. Happy Thanksgiving, Merry Christmas, and Happy New Year!

Also if you’re curious about the Lucky Fox Trauma Liniment that I mentioned in this episode, click here.