Vitamin D3 is very important for your health. Dr. Judson tells us why.
As an expert on Vitamin D3, Judson Somerville, MD is a lifelong advocate for patients’ health. His controversial approach to healthcare has been featured on the Today Show, MSNBC, in People magazine, US News and World Report and hundreds of newspapers around the world. He was also featured in a BBC special about his involvement in cloning the first human cells and advocating for those with chronic pain.
He’s practiced in the field of interventional pain management for more than two decades and has treated thousands of patients. Dr. Judson has authored or coauthored a dozen peer-reviewed articles and contributed a chapter on spine pain in a major textbook, Practical Pain Management, editors Tollison, Tollison and Satterthwaite. Also, he’s a past President of the Texas Pain Society and the Small Districts caucus of the Texas Medical Association.
Dr. Somerville is constantly looking to improve his knowledge and the health of others. When he became aware of the beneficial effects of vitamin D3, he researched the optimal dose and recommended it to thousands of his patients starting in 2010. The results were really amazing in that it restored their deep sleep, restored them to their ideal body weight and prevented the “flu.”
He wrote a book to share his findings with readers looking for new solutions to their chronic health issues. This book, The Optimal Dose: Restore Your health With The Power of Vitamin D3, has been a Amazon number one bestseller. To keep his readers up to date on his and others discoveries concerning vitamin D3 and related topics, Dr. Judson posts biweekly on his blog at https://judsonsomerville.com/blog/
Ideas covered in this episode:
- What is a Vitamin
- Why Vitamin D3 is not actually a vitamin
- Why is Vitamin D3 important
- Is a higher dose of Vitamin D3 beneficial
- How Vitamin D3 influences your weight
- How Vitamin D3 affects the quality of your sleep
- How to get more info about Dr. Judson and his work
- The relationship between Vitamin D3, the gut, and the brain
- Dr. Judson’s definition of foxy
- How to get more Vitamin D3 in your system