Divorce is traumatic. But, it is possible for you to heal and get your foxy back!
Sara Gibbons has been a natural health practitioner and lifestyle strategist for over 20 years and has successfully helped hundreds of clients improve and move on in their lives during this time. Her aim is to guide people to help themselves to the life and freedom they really want in the most effective and powerful way possible.
Now living on the coast in Norfolk, England, she was previously the founder and owner of The Practical Natural Therapy Centre in Harrogate, UK, has worked internationally, taught classes and groups and worked with clients one to one.
Sara has training and qualifications in counselling and nutrition, as well as a variety of healing therapies and disciplines. This training, together with her personal development and spiritual work of many years, means she has been able to develop both exclusive and effective programs that really move her clients on fast.
It all began with her own traumatic experience around divorce (which was also her wake up call!) Now Sara specialises in life changes and health and wellbeing. She shares how to move on from relationship breakdown, divorce, bereavement, health issues or a life crisis either through 1-2-1 work or courses.
Sara Gibbons’ first book in the Help Your Cellves Empowerment series has recently been published:
Rise Again After Divorce: The 5 Keys For Women To Heal Wounds, Resurrect Dreams And Create A Life Full Of Love
‘After the long and eventful journey that I’ve been on personally, starting at the depths of despair, I now couldn’t be happier, and my life keeps expanding and growing with love and joy. And this is what I want for you too.’Sarah Gibbons
Ideas Covered In This Episode:
- Sara’s own journey into Coaching
- Our cells are our foundation
- We have to take responsibility to help our cells and ourselves
- It doesn’t matter where you start. It’s the first step that’s important
- After the trauma of divorce, you have to get to a point where you want to heal
- How long it takes to see positive transformation
- The importance of knowing yourself
- How journaling helps you clear your emotions
- Sara’s definition of foxy
- You always have a choice to reach out for support
Connect with Sara Gibbons here: www.helpyourcellves.com
Facebook Group 1: https://www.facebook.com/groups/HelpYourCellvesToEmpowerment/
Facebook Group 2: https://www.facebook.com/groups/DivorceBeGoneLetsMoveOn/